Banana Bread (GF, DF)

Banana bread is so easy to make and if you serve it with a little coconut yoghurt or nut butter, it is the perfect winter afternoon pick me up with a cup of herbal tea. The other day I found 3x half eaten bananas in my kitchen. My daughter loves opening up a banana but... Continue Reading →

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Raw Caramel Slice

Base ¾ cup almonds ½ cup mixed nuts seeds. I used cashews & brazil nuts) ¾ cup coconut ¼ cup coconut oil Caramel 8-10 medjool dates pitted 1/3 cup (85g) nut butter ¼ cup (40g) tahini pinch Himalayan salt 1 heaped dessertspoon mesquite powder 1 heaped dessertspoon maca powder Chocolate ¼ cup (60g) coconut oil... Continue Reading →

Chicken Bone Broth

Chicken Bone Broth Making your own broth is super easy and an excellent way to spend some time on the weekend. Stock is really nutritious as it is full of minerals and electrolytes, it aids digestion and soothes the gut. Given stock is cooked slowly over time it is an excellent way to get protein... Continue Reading →

Berry Nut Muffins

These Berry Nut Muffins are gluten free and just sweet enough to satisfy any sweet craving you may have. They are perfect for a nourishing snack on the go or a middle of the night snack for a breastfeeding mama!

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