Cauliflower and Broccoli Fritters

Cauliflower and Broccoli Fritters 

Makes approximately 16 fritters


  • 2 cups finely diced cauliflower
  • 3  cups finely diced broccoli
  • 1 cup grated Haloumi cheese (optional)
  • 4 eggs
  • 2 tablespoons of coconut flour
  • salt and pepper


  1. Preheat your oven to 180 degrees.
  2. Combine cauliflower, broccoli and haloumi with eggs, coconut flour and black pepper and mix well.
  3. Line a baking tray with baking paper, and shape mixture into balls with your hands.
  4. Place on baking paper nd flatten gently to form fritters. using your hands, shape mixture into balls and flatten into fritters.
  5. Optional: lightly drixxle with macadamia or coconut oil
  6. Place in oven and cook for approximately 15 minutes  until browned and slightly crisp.
  7. These are delicious served with a squeeze of lemon, some hummus or a salsa verde.

This recipe freezes well.

photo 1

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Blog at

Up ↑

%d bloggers like this: