|Sunday||Omlette||Supergreen salad with nuts, seeds and pomegranate.||Organic roast chicken with roasted root vegetables and kale.||Paleo balls Carrots with hommus||Prepare double quantity of chicken and veggies.
Make chia porridge
|Monday||Chia porridge with raspberries||Roast veggie salad with roast chicken (leftovers)||Organic roast chicken with roasted root vegetables and kale.||Paleo balls Raw almonds|
|Tuesday||Paleo protein smoothie||Chicken and pumpkin salad.||Quiche with green salad||Paleo balls Raw almonds||Bake muffins
Make more paleo balls
|Quiche with green salad||Grilled tuna with avocado salsa and steamed greens||Detox muffins mandarin|
|Thursday||Paleo protein smoothie||Quiche with green salad||BBQ rib eye steak with supergreen salad and sweet potato mash*||Paleo balls||Defrost & marinate lamb for curry.
Cook chicken breast for Friday lunch.
|Friday||Grain free granola||Green salad with sumac chicken||Lamb and kale curry with cauliflower rice||Paleo balls||Make spice paste for fish|
|Saturday||Chia Porridge with blueberries
|Leftover lamb and kale curry||Baked whole fish with stir fried veggies||Dessert: coconut milk ice cream & raspberries.|