Food · Lunch · Main meal · Paleo · Recipes · Thermomix · Vegetarian

Cauliflower ‘rice’

I usually make my cauliflower rice in my Thermomix. Here is a version that you can easily make. Ingredients 1 small head of organic cauliflower, roughly chopped 1 small onion, chopped finely in a food processor 1-2 tablespoons of coconut oil salt and pepper Method Add cauliflower pieces to food processor and pulse until it… Continue reading Cauliflower ‘rice’

Breakfast · Detox · Food · Menu Plan · Paleo · Protein · Recipes · Snacks · Thermomix

Weekly meal plan

Its a few days into the week already, but here is this weeks meal planner. Breakfast Lunch Dinner Snacks Notes Sunday Green Smoothie (with Thermophase detox) Supergreen salad with avocado, pepitas and pomegranate. Organic roast chicken with roasted root vegetables and kale. Paleo balls       Carrots with hommus Prepare double quantity of chicken… Continue reading Weekly meal plan

Detox · Eggs · Food · Lunch · Main meal · Paleo · Protein · Recipes · Snacks

Tuna patty cakes

These are great as a snack, for breakfast or anytime really! Ingredients  425g tin of tuna; Fish 4 Eva or Safcol 1 Tbs coconut four 2 spring onions, finely chopped I cup cooked sweet potato. Mashed 1/2 small capsicum, finely chopped Zest 1 lime & 1 Tb lime juice Handful fresh coriander, chopped 2 cloves… Continue reading Tuna patty cakes